ZOOM CLASSES
Monday - Friday
17Aug - 28Aug
Morning Meditation 7am - 7:15am
Meeting ID: 830 7931 8178
Passcode: mallary
Start your day with a live 15 minute guided meditation focusing on breath, mindfulness, and intention.
Midday Flow 12pm - 12:30pm
Meeting ID: 869 4722 3485
Passcode: mallary
Step away from your day for 30 minutes, reconnect to yourself, move your body, and return to your day feeling refreshed and energized.
If you’d like one or both series to be added to your calendar, send me a message with your email address here or DM on Instagram.
Classes open to everyone, donations accepted via Venmo:
