Services Offered
Studio Classes
Weekly in-person classes at both Cotswold and Dilworth locations in Charlotte, NC.
Weekly in-person power yoga classes in uptown. Sign up here, through classpass, or contact me for a free guest pass.
Community based program offering livestream and prerecorded classes online.
Private Instruction
Personal one-on-one instruction with clients to meet their individual goals including physical yoga postures, breath work, and/or meditation. Contact me to schedule your private session.
Group Instruction
Group sessions working with corporate clients, teams, or friends looking to experience yoga through a physical movement practice, breath work, and/or meditation. Contact me for scheduling and pricing.