Services Offered
Private Instruction
Personal one-on-one instruction with clients to meet their individual goals including physical yoga postures, breath work, and meditation. Contact me to schedule your private session.
Group Instruction
Group sessions working with corporate clients, teams, or friends looking to experience yoga through a physical movement practice, breath work, meditation, or a combination of these practices. Contact me for scheduling and pricing.
Meditation & Online Yoga
Follow and join me for guided meditations here.
Community based program offering livestream and prerecorded classes online.
Non-Heated Power Flow
Weekly in-person power yoga classes in uptown. Sign up here or contact me for a free guest pass.